Mediterranean Vegetarian Food
Lawrence, KS

Mediterranean cuisine offers a variety of delicious vegetarian options for takeout. Here are some popular Mediterranean vegetarian takeout dishes:

1. Falafel: Falafel is a classic vegetarian choice that is widely available as a takeout option. These deep-fried patties made from ground chickpeas or fava beans are flavorful and satisfying. They are often served in a pita bread or wrap with toppings like tahini sauce, hummus, salad, and pickles.
2. Hummus and Pita: Hummus is a staple in Mediterranean cuisine and makes for a great vegetarian takeout option. It is a creamy dip made from mashed chickpeas, tahini, lemon juice, garlic, and olive oil. Hummus is typically served with warm pita bread for dipping, along with vegetables, olives, and pickles.
3. Greek Salad: Greek salad is a refreshing and healthy vegetarian dish that is often available for takeout. It typically consists of crisp lettuce, tomatoes, cucumbers, red onions, olives, and feta cheese. The salad is dressed with olive oil, lemon juice, and herbs, making it a flavorful and satisfying option.
4. Spanakopita: Spanakopita is a Greek savory pastry filled with spinach, feta cheese, onions, and herbs. These flaky phyllo pastry triangles or squares are convenient for takeout and can be enjoyed as a main dish or snack.
5. Vegetarian Meze Platter: Meze platters are a popular choice for sharing and offer a variety of vegetarian options. They typically include items like hummus, baba ganoush (roasted eggplant dip), tzatziki (yogurt and cucumber sauce), dolmas (stuffed grape leaves), tabbouleh (parsley and bulgur salad), olives, feta cheese, and various dips and spreads.
6. Stuffed Vegetables: Stuffed vegetables like stuffed bell peppers or tomatoes are commonly found in Mediterranean cuisine. They are usually filled with a mixture of rice or bulgur, herbs, onions, and sometimes cheese. These hearty and flavorful dishes can be a delicious vegetarian option for takeout.

These are just a few examples of Mediterranean vegetarian takeout options. Mediterranean cuisine offers a wide range of flavorful and satisfying vegetarian dishes that showcase fresh ingredients and vibrant flavors.